Rolling Meadows

Youth Capoeira: Empowering Kids Ages 6-12 through Movement and Culture!

Our Youth Capoeira classes for ages 6-12 are designed to engage, challenge, and inspire your child. In these dynamic sessions, kids will learn the fundamentals of Capoeira, blending martial arts, dance, and acrobatics in a way that’s both fun and educational.

Beyond just physical activity, Capoeira teaches discipline, respect, and teamwork, all while immersing students in a rich cultural tradition. Whether your child is new to Capoeira or looking to build on existing skills, our classes offer a positive and supportive environment for them to grow and thrive. Sign up today and let your child experience the excitement and empowerment of Capoeira!

Family Capoeira Classes: Train Together, Grow Together!

Bring the whole family together for an unforgettable experience with our Family Capoeira classes! These sessions are designed for parents and children to learn and practice Capoeira side by side, fostering connection, teamwork, and fun. Open to all ages and skill levels, our classes focus on movement, rhythm, and the cultural richness of Capoeira, making it a perfect way to bond while staying active.

Whether you’re stepping into the roda for the first time or continuing your Capoeira journey, our family-friendly environment encourages learning, growth, and most importantly, creating lasting memories together. Join us and discover the joy of training as a family!

Adult Samba Classes: Dance, Express, and Energize!

See: Sambachicago.com

Immerse yourself in the vibrant rhythms of Brazil with our Adult Samba classes! Designed for all skill levels, these sessions offer a lively and engaging way to get fit, express yourself, and connect with others through the joy of dance. Whether you’re a seasoned dancer or just starting out, our classes will guide you through the steps and techniques of Samba, helping you build confidence and unleash your inner dancer.

Join us to experience the energy, passion, and community that Samba brings. Dance to the beat, feel the rhythm, and let the music move you in our welcoming and fun-filled environment.

Private Classes & Personal Training: Tailored Experience Just for You!

Elevate your Capoeira journey with our Private Classes and Personal Training sessions, designed to meet your individual goals and needs. Whether you’re looking to improve specific skills, accelerate your progress, or enjoy a more personalized approach, our one-on-one sessions offer the perfect solution.

Work closely with our experienced instructors to focus on areas that matter most to you—be it mastering techniques, building strength, or deepening your understanding of Capoeira’s rich culture. With flexible scheduling and customized plans, our private classes and personal training sessions ensure you get the most out of your practice.

Take the next step in your Capoeira journey—book your private session today and experience the benefits of personalized training!